I know the new year has begun & the top resolution for 2023 will be weight loss & many will hit the GYM for membership.
People will actually start going to the gym regularly for a week or so & slowly will get caught up in their work-life schedule & then start skipping a day or two & then 3 days & 4 days & 5 days and in about a month’s time will stop going the GYM
How do I know?
Even I have done this for many years.
BUT ONE DAY I DECIDED TO FIX MY OWN PROBLEMS
The process of healing myself inspired me to help others.
Now I invest my time and energy into helping to heal them too
Come join me & Discover & Experience First-Hand the Benefits Of combining NUTRITION(80%) with FITNESS(20%) regime w/o sacrificing your daily schedule